Beef And Tomato Ragu With Polenta Recipe

Make dinner a winner with this delicious winter warmer that could be on the table in just 20 minutes!

The ingredient of Beef And Tomato Ragu With Polenta Recipe

• 750g pkt coles slow cooked australian beef ragu
• 1 1 4 cups 310ml milk
• 2 3 cup 110g polenta cornmeal
• 350g mixed medley tomatoes
• 1 2 bunch tuscan kale trimmed leaves chopped

The Instruction of beef and tomato ragu with polenta recipe

• prepare the beef ragu in a saucepan following packet directions
• meanwhile place the milk and 2 cups 500ml water in a large saucepan bring to the boil reduce heat to medium low gradually add the polenta in a thin steady stream whisking constantly cook stirring with a wooden spoon for 4 5 mins or until polenta thickens remove from heat season cover to keep warm
• spray a frying pan with olive oil spray place over high heat add tomatoes cook tossing gently for 2 3 mins or until tomatoes begin to collapse add kale and cook tossing gently for 2 mins or until kale wilts slightly add the beef ragu gently stir to combine
• divide the polenta evenly among serving bowls spoon over the ragu

Nutritions of Beef And Tomato Ragu With Polenta Recipe

calories: 500 227 calories
calories: 17 grams fat
calories: 8 grams saturated fat
calories: 36 grams carbohydrates
calories: 14 grams sugar
calories: n a
calories: 48 grams protein
calories: n a
calories: 992 milligrams sodium
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calories: nutritioninformation